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Sleep Around The World

Posted by Sile on 3/1/2019 3:47:49 PM

Some of us spend our lives chasing sleep, some of us are chased by it, but no matter your situation, we all know that we need a good solid eight hours of shut eye to make sure that we feel well-rested for the next day. For us at Bloc Blinds, and the trusty scientists researching sleep habits, the best kind of sleep is found when the sun goes down and you don’t have any pesky light to disturb you.

The thing that none of us seem to be able to agree on, however, is just when those eight hours of sleep should be taken.

Like the foods we eat and the clothes that we wear, our sleep is influenced by the country and culture we live in too. We here at Bloc Blinds have been analysing data from SleepCycle, to find out just when different countries across the world are pulling the blinds and heading to bed.

Earliest to bed

  1. South Africa (10:56 PM)
  2. Australia / Costa Rica (11:15 PM)
  3. New Zealand (11:17 PM)
  4. Colombia (11:23 PM)
  5. Denmark / Qatar / US (11:36 PM)

Latest to bed

  1. Iran (1:12 AM)
  2. South Korea / Turkey (1:01 AM)
  3. Taiwan (12:53 AM)
  4. Greece / Egypt (12:52 AM)
  5. Hong Kong (12:51 AM)

Earliest risers

  1. Colombia (6:16 AM)
  2. South Africa (6:18 AM)
  3. Costa Rica (6:19 AM)
  4. Indonesia (6:50 AM)
  5. Peru (6:52 AM)

Latest risers

  1. Saudi Arabia (8:22 AM)
  2. Greece (8:18 AM)
  3. Portugal (8:10 AM)
  4. Egypt (8:05 AM)
  5. Turkey (8:02 AM)

Feel free to pull the hands of time back and forth, and see how the world drifts off to sleep, and wakes up as well.

See our full list of wake up and bedtimes below:

Country

Wakeup 2018

Bedtime 2018

Argentina

7:50 AM

12:48 AM

Australia

7:00 PM

11:15 PM

Austria

7:11 AM

11:43 PM

Belgium

7:32 PM

11:55 PM

Brazil

7:14 AM

12:13 AM

Bulgaria

7:52 AM

12:33 AM

Canada

7:22 PM

11:46 PM

Chile

7:37 AM

12:31 AM

China

7:31 AM

12:21 AM

Colombia

6:16 AM

11:23 PM

Costa Rica

6:19 AM

11:15 PM

Croatia

7:40 AM

12:06 AM

Cyprus

7:52 AM

12:26 AM

Czechia

7:11 AM

11:52 PM

Denmark

7:09 AM

11:36 PM

Dominican Republic

7:04 AM

12:01 AM

Egypt

8:05 AM

12:52 AM

Estonia

7:48 AM

12:17 AM

Finland

7:38 PM

11:54 PM

France

7:39 AM

12:04 AM

Germany

7:14 PM

11:49 PM

Greece

8:18 AM

12:52 AM

Hong Kong

7:57 AM

12:51 AM

Hungary

7:10 AM

11:47 PM

Iceland

7:50 AM

12:16 AM

India

7:07 AM

12:15 AM

Indonesia

6:50 AM

11:56 PM

Iran

7:51 AM

1:12 AM

Ireland

7:39 AM

12:00 AM

Israel

7:42 AM

12:35 AM

Italy

7:38 AM

12:23 AM

Japan

6:57 AM

12:29 AM

Latvia

7:36 AM

12:12 AM

Lithuania

7:28 AM

12:05 AM

Luxembourg

7:16 AM

11:49 PM

Malaysia

7:30 AM

12:41 AM

Mexico

7:01 AM

12:05 AM

Morocco

7:40 AM

12:15 AM

Netherlands

7:36 AM

11:52 PM

New Zealand

7:06 AM

11:17 PM

Norway

7:40 AM

12:09 AM

Peru

6:52 AM

12:00 AM

Philippines

7:13 AM

12:03 AM

Poland

7:15 AM

12:08 AM

Portugal

8:10 AM

12:47 AM

Qatar

7:09 AM

11:36 PM

Romania

7:44 AM

12:27 AM

Russia

7:49 AM

12:35 AM

Saudi Arabia

8:22 AM

12:27 AM

Singapore

7:35 AM

12:35 AM

Slovakia

7:05 AM

11:52 PM

Slovenia

7:03 AM

11:47 PM

South Africa

6:18 AM

10:56 PM

South Korea

7:43 AM

1:01 AM

Spain

7:55 AM

12:34 AM

Sweden

7:13 AM

11:38 PM

Switzerland

7:09 AM

11:43 PM

Taiwan

7:51 AM

12:53 AM

Thailand

7:15 AM

12:14 AM

Turkey

8:02 AM

1:01 AM

Ireland

7:39 AM

12:00 AM

UK

7:23 AM

11:41 PM

Ukraine

7:42 AM

12:26 AM

US

7:05 AM

11:36 PM

Vietnam

6:54 AM

12:04 AM


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